Tag Archives: BarreAmped

Jun201124

7

Birthday Post: 26 is the New 20

Birthday Muffin

26 today. What? How did that happen? Wasn’t it just a few years ago that we stepped into a new century and I was singing along to the Backstreet Boys? 25 Didn’t seem to be a big deal. A quarter of a century. Pretty cool, I guess. But 26 is closer to 30 than anything [...]

Aug201004

0

Pain, Pleasure, and Barre Class

Pain, Pleasure, and Barre Class

Everyone knows exercising is part of a healthy life. (Everyone DOES know that, right? Silly me…..) Our bodies adapt to the level of activity we subject them to each day. That’s why walking is not necessarily exercise. We walk all day every day. Our bodies are used to it. So nothing ever changes. Exercising for [...]