Tag Archives: fasting

If You’ve Broken Your New Year’s Resolutions Already . . .

A Dream is Just a Dream

Seriously guys, New Year’s Resolutions are generally worthless. They’re made with the best of intentions at the start of each new year, but they last an average of six days before they’re broken or forgotten in the busyness of day to day life. Six days. [...]

When Not Eating is a Good Thing

Fasting Improves Digestion

I love food. That should be pretty obvious to you by now. And who doesn’t love food, really? All those delicious flavors and textures that give life to your body! That’s why it may sound pretty ridiculous to you when I suggest that voluntarily abstaining [...]