Lose the Shoes & Relax Your Shoulders
RELAX. It’s a word I often repeat to myself as I’m running. Shake it loose and RELAX. I should probably remind myself of it even when I’m not running, since…
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getting back to my roots: my journey in true health and natural living
RELAX. It’s a word I often repeat to myself as I’m running. Shake it loose and RELAX. I should probably remind myself of it even when I’m not running, since…