getting back to my roots: my journey in true health and natural living
Easiest, Healthiest Strawberry Lemonade Ever

Easiest, Healthiest Strawberry Lemonade Ever

I’m not lying. This could quite possibly be the most delicious, easiest to make, healthiest strawberry lemonade. Ever. Apparently I’m on a lemonade roll these days. (And if you haven’t made my Rosemary Lemonade yet, what in the world are you waiting for? There’s no refined sugar and it is ohmygoodness amazing.) But seriously, what […]

Apple Cider Vinegar Facial Toner

Apple Cider Vinegar Facial Toner

What isn’t apple cider vinegar good for? For real, this stuff is probably the answer to world hunger (or maybe this is, but I don’t pretend to know for sure). In the world of natural beauty sans toxic chemicals, apple cider vinegar makes an incredible facial toner. Apple cider vinegar is naturally antiseptic and antibacterial, […]

Rosemary Lemonade

Rosemary Lemonade

Forget the tiny umbrella. Throw a sprig of rosemary in my lemonade and it is summertime, baby! This Rosemary Lemonade (made without any refined sugar!) is epic. Best spring or summertime drink I’ve found. I’ve become more and more a fan of the sweet and savory combination as of late. It started with these Lemon […]

A Glance in the Rearview Mirror (April 2012)

A Glance in the Rearview Mirror (April 2012)

What a great month on the blog! If you missed any posts from the past few weeks, you’ll definitely want to catch up. My days have been full of preparing our garden, teaching BarreAmped classes, and starting a new part time job at Vintage Remedies. I also took a vacation to Asheville, NC to see […]

I Wonder What My Neighbors Must Think

I Wonder What My Neighbors Must Think

It’s something I do wonder quite often. What must my neighbors think of my homesteading ways? Do they think I’m strange when I cut the front yard with my reel mower? What must they think when I hang all my laundry out on the clothesline? Do they wonder about the piles of dirt, leaves, and […]

Ditch the Lawnmower. Get a Reel One.

Ditch the Lawnmower. Get a Reel One.

Nope, that’s not a typo. You may not be familiar with the term reel mower, but it’s the correct name for a self-propelled mower without a motor (gas, electric, or otherwise). And no, this isn’t anything like the mowers your father and grandfather have told you horror stories about. I know you’ve heard the anecdotes […]

Don’t Be Disposable (A Challenge)

Don’t Be Disposable (A Challenge)

This post is #3 in the Growing Green series in honor of Earth Day on April 22. You can find other great posts related to THINKING green this week on these blogs: i Dream of Clean Broccoli Cupcake The Frugal Seed   I wouldn’t necessarily call my myself a pack rat (though through my life […]

Not Too Creamy Egg Salad

Not Too Creamy Egg Salad

When I plan meals for the week, I like to have at least 2 or 3 salads on the list. I make up a big batch of each and keep them in the fridge for quick and easy lunches. Egg salad is one of my favorite salads to keep handy. It’s nice and creamy, but […]

A Vegan Diet is Not Healthy

A Vegan Diet is Not Healthy

I’m mentally preparing myself for this one. Because it’s inevitable I’ll receive at least a few heated comments on this post. But that’s the cool thing - you can say whatever you’d like in your comment, the same way I can post whatever I’d like on my blog. So just keep that in mind if […]