Coconut Oil 101: This is Some Amazing Stuff
If I had to pick my #1, can’t-live-without-it natural product, coconut oil would absolutely top the list. (Or at least tie with honey and apple cider vinegar)! I use coconut…
Yearly Archives:
2012
Simplify.
So. You may have noticed that I’ve been MIA from the blog for a while. But don’t panic! I have not, in fact, left you. Not hardly. There is still…
3 Reasons Eating Local is Even Better Than Organic
I should go ahead and preface this post with a disclaimer. I could wait until the end to make this point, but inevitably someone would breeze right past it to…
A Glance in the Rearview Mirror (July 2012)
Bear with me for having to look waaay back in the mirror on this one. If you squint your eyes like so and hold your head at a 37 degree…
Main Dishes, Real Food Recipes, Salads
Spinach Pesto Quinoa Salad with Radishes
So I’m writing this post as I’m in the middle of a 3 week Daniel fast / juice fast / herbal detox. Today marks Day 1 of our three day…
How to Tell if You’re Magnesium Deficient (and What to Do About It)
I must really be such a nerd. My latest source of fascination these days has not been the swankiest fashion trends or the coolest new movies (confession: I’ve never seen…
Banana Bread Cobbler with Pecan Streusel
It was early in the evening. I was fixing dinner and checking the contents of my refrigerator. I saw cream from my raw milk that needed to be used. I…
Drinks & Smoothies, Real Food Recipes
Summer Blueberry Spritzer
You guys. If you haven’t heard already (via Facebook or Twitter or my last Rear View Mirror post), I’m stoked to now be a part of the Modern Alternative Kitchen…
Change Your Body with BarreAmped
I’ve said it before and I’ll say it again – you can’t exercise your way out of a bad diet. But you also can’t sit on the couch and expect…